Stir Fry Sauces
30% Reduced Sugar Chow Mein Stir Fry Sauce
Sharwood's 30% Reduced Sugar Chow Mein Stir Fry Sauce 120g
Product Information
Chow Mein Stir Fry sauce.
Water, Soy Sauce (9%) (Water, Soya Beans, Wheat Flour, Salt, Spirit Vinegar, Sugar), Sugar, Ginger Purée (7%), Garlic Purée (5%), Modified Maize Starch, Rice Wine Vinegar (2%), Caramelised Sugar Syrup, Rapeseed Oil, Onion Powder, Acidity Regulator (Lactic Acid), Flavouring.
For allergens, including Cereals containing Gluten, see ingredients in bold.
May contain: Soya, Wheat.
Only 48 Calories Per Portion.
Chilli rating – 1.
No Artificial Colours, Flavours or Preservatives.
Suitable for Vegetarians.
Store in a cool, dry place. Once opened refrigerate & use within 3 days.
To create a perfect chow mein stir fry for 2:
Add:
– 400g Chicken Breast (thinly sliced).
– 2-3 Sliced Spring Onions.
– A handful of Sliced Mushrooms.
– A handful of Bean Sprouts.
Cook:
1 Simply stir-fry the chicken in a little oil over a high heat for 4-5 minutes until browned.
2 Add the vegetables and fry for a further 2 minutes, stirring often.
3 Add the Sharwood’s Chow Mein Sauce and stir through for 1 minute.
Ensure food is thoroughly cooked and piping hot before serving.
Serve up with a steaming bowl of Sharwood’s Medium Egg Noodles. Forks (or chopsticks) at the ready!
Per Portion
Per 1/2 pouch (60g) as prepared
of an adult's Reference Intake*
Energy per 100g (as prepared): 341kJ / 81kcal
*Reference Intake of an average adult (8400kJ / 2000kcal)
Nutrition Information
| Typical Values | Per 100g | Per 1/2 pouch (60g) |
|---|---|---|
| Energy (kJ) | 341KJ | 205kJ |
| Energy (kcal) | 81kcal | 48kcal |
| Fat | 1.4g | 0.8g |
| of which Saturates | <0.1g | <0.1g |
| Carbohydrate | 15.9g | 9.5g |
| of which Sugars | 9.2g | 5.5g |
| Fibre | <0.5g | <0.5g |
| Protein | 1.2g | 0.7g |
| Salt | 0.74g | 0.45g |
